5 boxes of General Mills GIVEAWAY!!!

Many of us vow to eat healthier and start our year off right on New Years. I admit it, I often do this myself. I start off with great intentions and slowly start to slip back into the trap of eating unhealthy and visiting those awful fast food chains more often then I should. I hate that I get sucked into the trap! I want only what is best for my family, however sometimes convenience overcomes me and I "settle" for something less healthy. I really do want to try to change those bad habits though. While unhealthy food options may be okay from time to time, they do not need to be a major part in our lives. According to Dr. Travis Stork, emergency room physician and host of "The Doctors," identifying whole grain products can be challenging. Shoppers can look for nutritional cues on the fron... (click here for more details)